The Importance of Natural Light

Over the last few years or decades the lifestyle of the humans is changing all over the world, and today, we do not have that much natural light in our life as we have few decades back. The dependence over the artificial light is increased, and it is continuously increasing. We can see the apartments and buildings are more congested than  ever and there is no source of natural light is available. People that have to work indoor have even less chance to see the natural light, and this is an alarming situation.

The importance of the natural light for our skin and other parts of the body is unavoidable, therefore we must have to get the natural light in the required quantity. If our homes and offices are not constructed in a way that we get the natural light there, we have to find the other sources and ways to find the natural light. We have to go out in the parks to provide sufficient natural light to ourselves. Besides that, it is also our duty to create awareness among the public that natural light is important so that the offices and houses are constructed in a way where the sunlight reaches in sufficient quantity.